Karunkuruvai Rice is an ancient and powerful traditional rice variety from Tamil Nadu, known for its rich nutrition and therapeutic benefits. This dark-colored rice is naturally packed with iron, zinc, antioxidants, and essential minerals that help strengthen immunity, purify the blood, and support overall wellness. Karunkuruvai is commonly used in Siddha and Ayurvedic diets due to its healing properties. It helps improve digestion, supports respiratory health, and boosts stamina. Perfect for making porridge, kanji, dosa, idli, and even steamed rice — Karunkuruvai is a wholesome addition to a healthy lifestyle.