Karuppu Kavuni Rice, also known as Black Rice or Forbidden Rice, is a traditional and ancient Tamil variety prized for its rich nutrition and natural antioxidants. This rare rice is packed with iron, protein, and fiber, helping to improve blood circulation, boost immunity, and support heart health. Known for its dark purple-black color and nutty flavor, Karuppu Kavuni Rice is perfect for making sweet dishes like kavuni arisi and payasam, or even as a nutritious rice alternative for daily meals. Naturally grown and unpolished, it’s a superfood for a modern healthy lifestyle.