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Red Rice is a highly nutritious whole-grain rice variety known for its natural red color, earthy flavor, and rich mineral content. Packed with iron, fiber, antioxidants, and essential nutrients, Red Rice helps improve digestion, boost immunity, and support heart health. Naturally grown and unpolished, this rice retains its bran layer, giving it superior nutrition compared to white rice. Red Rice is perfect for diabetes-friendly diets and weight management, and is commonly used for making steamed rice, dosa, idli, pongal, and a variety of wholesome meals.
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